Greenbelly Meals
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FULL MEAL NUTRITION.
The Original. Say goodbye to 200-calorie snack bars. Each Greenbelly Meal comes with two meal bars that pack a hefty 650 calories and deliver a balanced nutritional profile. Covering over 25% of your Daily Value for six essential nutrients: Calories, Carbs, Protein, Sodium, Fat, and Fiber. Designed to fuel you through long days and big miles on the trail.
FAST AND LIGHT.
A true ready-to-eat meal. Just tear open and eat. No cooking... no cleaning. Travel light and save time.
HANDMADE AND SHIPPED FRESH.
Most bars are blended into a mealy, chewy paste. Not ours. We handmake, mix and roll all meals in small batches. This helps us keep the ingredients chunky and the texture crispy. And fresh! Usually made within a few days of shipping.
ALL NATURAL TASTE.
Clean and all natural ingredients. Greenbelly Meals are gluten free and designed to be light on the stomach. Might we add that they were formulated by a French trained culinary chef and taste rather ahh-mazing?
PEANUT APRICOT
Serving Size: 2 Bars (155g)
Calories: 665
Total Fat: 23g (29% DV)
Sodium: 720mg (31% DV)
Total Carbohydrate: 100g (36% DV)
Dietary Fiber: 10g (36% DV)
Total Sugars: 30g
Includes 16g Added Sugars (33% DV)
Protein: 18gCRANBERRY ALMOND
Serving Size: 2 Bars (155g)
Calories: 650
Total Fat: 24g (31% DV)
Sodium: 720mg (31% DV)
Total Carbohydrate: 95g (35% DV)
Dietary Fiber: 9g (32% DV)
Total Sugars: 43g
Includes 15g Added Sugars (31% DV)
Protein: 17gDARK CHOCOLATE BANANA
Serving Size: 2 Bars (155g)
Calories: 660
Total Fat: 26g (33% DV)
Sodium: 720mg (31% DV)
Total Carbohydrate: 95g (35% DV)
Dietary Fiber: 10g (36% DV)
Total Sugars: 28g
Includes 19g Added Sugars (38% DV)
Protein: 17gMANGO CASHEW COCONUT
Serving Size: 2 Bars (155g)
Calories: 665
Total Fat: 25g (32% DV)
Sodium: 750mg (33% DV)
Total Carbohydrate: 100g (36% DV)
Dietary Fiber: 7g (25% DV)
Total Sugars: 39g
Includes 15g Added Sugars (31% DV)
Protein: 16gSPICED CARAMEL APPLE
Serving Size: 2 Bars (155g)
Calories: 695
Total Fat: 29g (37% DV)
Sodium: 800mg (35% DV)
Total Carbohydrate: 90g (33% DV)
Dietary Fiber: 9g (33% DV)
Total Sugars: 39g
Includes 11g Added Sugars (22% DV)
Protein: 18gPEANUT APRICOT
Tapioca Syrup, Dried Apricots, Brown Crisp Rice (Brown Rice, Brown Rice Syrup), Brown Rice Flour, Peanuts, Peanut Flour, Gluten Free Oats, Environmentally Sustainable Palm Oil, Honey, Agave Nectar, Peanut Oil, Sesame Seeds, Salt, Vanilla Extract, Natural Flavors, Mixed Tocopherols
Contains PeanutsCRANBERRY ALMOND
Tapioca Syrup, Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Peanut Flour, Brown Crisp Rice (Brown Rice, Brown Rice Syrup), Environmentally Sustainable Palm Oil, Gluten Free Oats, Sunflower Seeds, Brown Rice Flour, Raisins (Raisins, Sunflower Oil), Sliced Almonds, Honey, Agave Nectar, Sesame Seeds, Salt, Beet Root Powder, Vanilla Extract, Natural Flavors, Mixed Tocopherols
Contains Peanuts and AlmondsDARK CHOCOLATE BANANA
Tapioca Syrup, Brown Rice Flour, Brown Crisp Rice (Brown Rice, Brown Rice Syrup), Peanut Flour, Banana Chips (Banana, Coconut Oil), Gluten Free Oats, Sliced Almonds, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Flavor), Peanuts, Honey, Environmentally Sustainable Palm Oil, Agave Nectar, Cocoa Powder, Dark Cocoa Powder, Salt, Chocolate Extract, Coffee Extract, Vanilla Extract, Natural Flavors, Mixed Tocopherols
Contains Peanuts, Almonds, Soy, Coconut and MilkMANGO CASHEW COCONUT
Tapioca Syrup, Mango Pieces (Dried Mango, Cane Sugar, Citric Acid), Peanut Flour, Brown Crisp Rice (Brown Rice, Brown Rice Syrup), Cashew Pieces, Coconut Flakes, Brown Rice Flour, Gluten Free Oats, Coconut Oil, Honey, Agave Nectar, Salt, Mango Extract, Vanilla Extract, Natural Flavors, Mixed Tocopherols
Contains Cashew Nuts, Coconut and PeanutsSPICED CARAMEL APPLE
Tapioca Syrup, Diced Apple Dried, Peanut Flour, Peanuts, Brown Crisp Rice (Brown Rice, Brown Rice Syrup), Brown Rice Flour, Environmentally Sustainable Palm Oil, Caramel Chips (Sugar, Palm Kernel and Palm Oil, Whole Milk Powder (Milk, Dextrose), Nonfat Dry Milk, Natural Flavors, Soy Lecithin (Emulsifier), Cocoa, Salt, Vanilla Extract), Gluten Free Oats, Honey, Agave Nectar, Cinnamon, Salt, Apple Extract, Vanilla Extract, Cayenne Pepper, Natural Flavors, Mixed Tocopherols
Contains Peanuts, Soy and Milk-
SHIPPING?
Free shipping on all USA orders over $100. $6.99 flat rate for all orders under $100. We ship within 1-2 business days (Mon, Wed and Fri mornings). All orders are shipped 2-4 Day USPS Ground from our facility in Kentucky. International shipping can be calculated at checkout.
SHELF LIFE?
Best if consumed within 1 year. They are always shipped super fresh (usually made within a couple days of shipping). Note some customers have reported eating them 2 years after receiving. If you are wanting to keep them much longer, freezing them is always an option.
GLUTEN FREE?
Yep! We source gluten free oats just to be sure.
VEGAN?
Yes and no. All flavors contain honey - bee products are heavily debated as vegan or not. The Dark Chocolate Banana and Spiced Caramel Apple flavors contains a smidge of milk in them.
DAIRY FREE?
Yes and no. Again, except for the Dark Chocolate and Spiced Caramel Apple flavors with a tiny bit of milk.
VEGETARIAN?
Definitely. No meat whatsoever.
ALLERGENS?
Please check our full list of ingredients on the next tab over.
WEIGHT?
About 5.5 oz (155 g). One package = one meal = two bars.

These are my go to option for not only hiking but I also use them when traveling. I keep an extra one in my bag in case I have a tight layover or a long day in one of the offices I’m visiting. Absolutely love them!
If you are looking for dense calories while on the trail that tastes fantastic, then look no further. Did I mention price per calorie is also great? I can only speak for the “Dark Chocolate Banana,” but they are a delightful treat. I have eaten about 6 of these since I ordered, but sadly not while on trail. My wife and I are about to embark on a SOBO AT thru-hike and I have added around 40 of these to my meal planning over the first month or so. I will update this review if for some reason they end up sucking on trail (which I’m pretty sure they won’t). Anyway, bottom line is this; wonderful flavor, and good price. I’m sure I will be a repeat customer moving forward. (https://thetrek.co/author/jeff-and-lisa-devine/)
I’m taking a few of these for a 125 mile thru hiking trip. They are like fancy rice krispy treats. Tasty and are just a nice change to blah trail food!
I recently started going stoveless on my long backpacking trips and started buying bars and other similar items for dinners. I found these to be the best by far. I also use them on business trips when I travel to odd counties where the food selections may not be to my liking. One of these can hold you over for a day if you really get into a bind. Highly recommended!
I’ve been eating green belly banana chocolate and chocolate protein bars for lunch my first week in MD, as I begin a thru hike flip flop. The bars are filling and flavorful. Ifellow hikers have asked a lot of questions- I have nothing but positive to say. Getting my first resupply of them (it’s the only food I have mailed) in a couple of days. These meals rock!
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